When most people hear the word “arthritis,” they tend to think of it as an old person’s disease. However, arthritis can affect people of all ages, and the pain associated…

I love to relax in the sauna. The heat, the steam and the sweat—it’s one of my favorite things about winter. But, beyond just feeling good and relaxing, I’ve also…

Back pain is a common complaint among adults. The back is made up of many interconnected bones, muscles, and joints that can be affected by injury or illness. You might…

Family caregivers are some of the most selfless people I know. They go above and beyond to provide care for a loved one who is sick, disabled, or elderly. Respite…

If you’re suffering from rheumatoid arthritis (RA), then you know that the disease can be incredibly debilitating. Whether your RA is mild or severe, infrared saunas can offer tremendous benefits…

The human body is an amazing thing. It can heal itself from the tiniest of cuts, and it’s truly astounding how much we can do when we put our minds…

The issue of healthy workplaces has become a hot topic in the business world, with many businesses trying to implement healthier policies and practices. Whether it’s to reduce absenteeism and…

Hospitals and nursing homes are filled with people suffering from terminal illnesses. Some of them even die there. This can be a scary prospect for their loved ones—but also a…

Gastric Banding Melbourne wide are a popular weight loss surgery option for making the stomach smaller and changing its shape. Despite their important role in weight loss, it’s hard to…

Saunas increase your body’s metabolism and help remove toxins from your system, so unless you want to risk a visit to the hospital, the easiest way to get in shape…