Osteoporosis, or porous bones, affects an estimated 10 million Americans and more than 200 million people worldwide, according to the National Osteoporosis Foundation. The disease often goes undetected until your…

It’s no secret that we’re huge fans of body socks. In fact, we think everyone should own a pair! From aiding in relaxation and meditation to improving our posture and…

From the common cold and flu to anxiety and insomnia, naturopathic medicine has a host of natural remedies for everyday ills. Here are four of our favourites from your naturopathic…

A person can choke for numerous reasons. This happens when the airway of a person gets blocked (fully or partly), and they can’t breathe normally or at all. Today we…